ONE ON ONE COACHING
Get personalized guidance designed to boost your productivity, help you face your challenges, and make progress at a pace that fits your needs.
MOVE PAST
THE NOISE
Learn to see past the stress and confusion of endless tasks, expectations, deadlines, and goals. Move one step closer to what matters to you in your personal and professional life.
TAKE PROPER ACTION
Learn how to move from a space of paralysis and endless procrastination to a mindful proactive space where you’re in control.
OPTIMIZE
YOUR DAY
Set the right metrics, the right plan, and the right steps for your day. Accomplish more with less through a personalized productivity system.
HOW IT WORKS
IN-DEPTH ANALYSIS
- We’ll discuss your goals and how you want to get there.
- We’ll explore what challenges you face and how you respond to them.
- We’ll develop a nuanced understanding of your relationship with productivity, yourself, and the environment.
PERSONALIZED PLAN
- We’ll set a clear action plan for you to follow.
- We’ll constantly be accounting for your environment, your strengths and vulnerabilities, and your current output.
- We’ll pick practical and actionable steps you can take today to make tangible improvements.
PROGRESS REVIEW
- We’ll review your progress during the week and we’ll discuss how that experience was for you.
- We’ll calibrate our next step to take into account any new developments, setbacks, or opportunities.
- We’ll adjust our plan as needed to sustain your momentum.
UPGRADE YOUR TOOLBOX
CULTIVATE THE SKILLS YOU NEED FOR A PRODUCTIVE DAY
OPTIMIZE YOUR WORKFLOW
Learn how to effectively manage your time and workload.
MAKE BETTER DECISIONS
Learn to make mindful and productive decisions.
USE EFFECTIVE SYSTEMS
Implement systems that can support you on your bad days.
EFFECTIVE COMMUNICATION
Learn how to communicate, cooperate, and negotiate better.
EMOTIONS 101
Learn how emotions impact you and how to manage them better.
WORK-LIFE BALANCE
Find the work-life balance that makes sense to you.
FLEXIBLE COACHING OPTIONS
CHAT COMFORTABLY
THROUGH TEXT OR VOICE CALL
TEXT CHAT
VOICE CALL
ON MULTIPLE PLATFORMS
SKYPE
DISCORD
GOOGLE CHAT
FREQUENTLY ASKED QUESTIONS
If you have any other questions, feel free to reach out to me at [email protected].
Coaching is a collaborative process; we’ll meet each week to discuss your goals and how we can set a path to move forward.
We’ll tackle different areas depending on your trajectory (e.g., goal definition, time management, introspection, meditation, setting a daily structure).
While we may explore the emotional aspect of some challenges, my coaching services can not replace professional counseling.
Our focus won’t be addressing trauma, anxiety, or any medical diagnosis requiring professional assistance. Instead, we will focus on creating strategies to manage those challenges and allow you to make progress in terms of output.
You can learn more about the limits of coaching here.
One session can last from one to two hours. I usually end the session when the conversation naturally comes to a close. That allows me and my client to create some flexibility and not stay constrained to the usual 45-minute sessions.
Our sessions are private but may be subject to certain exceptions; you can read more about this in the coaching service agreement here.
The answer depends on your goals and unique challenges and strengths: It can take you as little as 3-6 months or up to 1-2 years.
It’s important to remember that change is an iterative process and takes time; acknowledging the subtlety and complexity of everyday life is the first step to making progress.
Money shouldn’t stop you from getting the help you need. That’s why I’ve decided to make coaching as accessible as possible with different coaching options, so you can pick what works best for you.
You can learn more about that here.
We can use Google Chat, Skype, or Discord; we can have our sessions via voice calls or chat messages. You can choose whatever mode feels the most comfortable for you.
We will go through some disclaimers then we’ll talk about your goals in a general context and explore your motivation and the environment you’re in.